I just want to quickly and sincerely THANK YOU for being an important part of my life and a driving force behind what I do everyday.
Thank you, and I wish you the very best today as you spend time with family and friends...or even if you are on your own today! :)
Remember what the holidays are really about, Family, Friends, and Fun!!
3 Keys to Thanksgiving Day Success:
- Drink 3 LARGE glasses of water before th BIG meal!
- Eat a little bit of everything, watch portion control!
- Get a great workout in before the BIG meal!
Take care, and have a Happy Thanksgiving!
Sincerely,
Ryan Schroeder
Director of Operations
Peak Performance Personal Training
ryan@peakperformancewi.com
www.peakperformancewi.com
www.hartlandfitnessblog.com
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