What Does Benjamin Button Have To Do With Your Fat Loss Results?

Last week I got to see the Benjamin Button movie.

I had been waiting to see since they first started promoting it and I can say that I wasn't disappointed.

It was a cool movie that was definitely different to the usual story. It was worth it just to see how they age (and then make younger) Brad Pitt and Cate Blanchett.

Now, before I become too much a movie critic, let me explain what Benjamin Button has to do with your fat loss results.



If you aren't familiar with the story, Benjamin Button was born an old man who gets younger instead of getting older like we all do.

That alone got me thinking.

It is exactly the same as what training can do for you.

Make you feel younger.

Make you look younger.

Sure, you may never technically see the clock wind back as you become a teenager again but surely that's a good thing right!

What you will notice when you get that training routine happening is that you have more energy no matter how old you are. You will be feeling years younger.

I know personally, at the ripe "old" age of 29, I feel better than I did as a 21 year old, and I am in a LOT better shape than when I was running around America drinking beers and eating pizzas.

You can actually reverse your aging process by simply taking action and starting (or resuming if you have been out of the game for a while) your fat loss regime.

What's the best way to start taking action?

Take one small step at a time.

Make today better than yesterday and repeat.

Implement one small change this week such as cutting out your cheat foods that you ate all holiday season.

Next week add another improvement such as drinking more water.

And so on and so on until you have the fat loss results that you deserve!

It really isn't rocket science.

People just make it seem harder than it really is.

The hardest thing is just taking action right away.

So, what are you waiting for?

Make it happen today NOT tomorrow.


Ryan Schroeder

Great First Day...

Hey Ladies,

Just wanted to take the chance to say Great Work today! That was a very good first day of camp. If we can keep that intensity for the entire 4 weeks of Boot Camp. Watch out, you all will definitely become the Sexiest Ladies in Lake Country!

Well, keep up the good work and I look forward to seeing what you guys can do for the next few days and weeks. Remember that only 20% of your success comes from what we do at Boot Camp and that the biggest challenge is the other 80%! This entails what you eat, drink, and also what you don't eat and drink!

So let's really get after it this week and see what kind of results we can get even during a Holiday week! Remember, let's have some fun and GET SEXY!

See ya soon,

Ryan

P.S. Remember that Thursday is "Bring a Friend/Family member Day". Please make a point to let me know ahead of time as space is limited!

P.P.S. I will be posting some great Thanksgiving Day recipes tomorrow.

P.P.P.S. I will continue the Nutrition Crash Course postings early next week. Stay tuned